Month: November 2018

November 29, 2018 Katie No comments exist

20 minutes of yoga after school drop off! MONDAY, TUESDAY THURSDAY 9.10-9.30ish This is a great chance to keep up a regular Ashtanga yoga practice simply though Sun Salutations. We will bring in guest teachers to explore different angles (so to speak) of breathing & movement, we’ll feel into chanting & Breath, “landing gear” &…