Spring Yoga Day Retreat
Pippa & Katie Return to the Angel to bring us a méle of skill accumulated through many years of learning, teaching, learning more, & throwing fun and a light touch at all their disciplines & practices.
A seasonal treat of Yoga, Qi gong, Somatic movements therapy, breathing techniques, sound therapy, & chanting, meditation, Yoga Nidra.
Planning this retreat we take into account the body & mind’s emergence from winter, relevant astrological influences, the effects of winter & the tender spring shoots within us beginning to emerge to find the sun once more.
The day includes a Delicious homemade vegan lunch.
£50 for the day, (Early bird £45,)
We ask for a £20 deposit to secure your place.
Including lunch & snacks, tea & drinks, just let us know what your dietary preferences are.
In the category below we’ve chosen Fitness, but really this is taking the world of Yoga to a deeper level, involving circumstance, personal journeys, wellbeing, more the “fitness of the whole” rather than solely making (lovely) shapes.
!0-4.30 Saturday 2nd March
Angel Gallery South Street Totnes.
let us know asap if you’re interested but cant afford it, We can arrange a payment system if things are a little tight.
To book get in touch,
Katie; email@example.com 07788614732
Pippa; firstname.lastname@example.org fb; Totnes Massage and Yoga
or send a message through facebook.