Spring Yoga Day Retreat

Pippa & Katie Return to the Angel to bring us a méle of skill accumulated through many years of learning, teaching, learning more, & throwing fun and a light touch at all their disciplines & practices.

A seasonal treat of Yoga, Qi gong, Somatic movements therapy, breathing techniques, sound therapy, & chanting, meditation, Yoga Nidra.

Planning this retreat we take into account the body & mind’s emergence from winter, relevant astrological influences, the effects of winter & the tender spring shoots within us beginning to emerge to find the sun once more.

The day includes a Delicious homemade vegan lunch.

£50 for the day, (Early bird £45,)

We ask for a £20 deposit to secure your place.

Including lunch & snacks, tea & drinks, just let us know what your dietary preferences are.

In the category below we’ve chosen Fitness, but really this is taking the world of Yoga to a deeper level, involving circumstance, personal journeys, wellbeing, more the “fitness of the whole” rather than solely making (lovely) shapes.

!0-4.30 Saturday 2nd March
Angel Gallery South Street Totnes.

let us know asap if you’re interested but cant afford it, We can arrange a payment system if things are a little tight.

To book get in touch,

Katie; letters2katie@gmail.com 07788614732
Pippa; pippagriffin@hotmail.co.uk fb; Totnes Massage and Yoga

or send a message through facebook.

 

Date

02 Mar 2019

Time

10:00 - 16:30

Cost

£50 (Early bird £45)

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